Tuesday, April 29, 2008

Count it...

Number 26 Pilates routine completed. I also did cardio workouts six times last week. I've done two this week already. I have found that I am craving more water (now that I've cut out soda again. Yes, I relapsed.) and also fresh fruits and vegetables. I get really bad with soda where I'm thirsty and I drink that, but then I feel bloated and then I crash while never truly quenching my thirst. With water I sometimes feel engorged in my stomach I drink so much at one time but that subsides after a little while and I actually feel better. I don't have the same problems with coffee...so I'm sticking to coffee.

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